Barefoot Kids

Barefoot Kids

Tuesday, October 5, 2010

Chilied Black Beans over Rice

1 can black beans, drained and rinsed
1 can chili ready diced tomatoes
1 green pepper, chopped
1 medium onion, chopped
3 cloves garlic, minced
3c chicken broth
onion powder
In a stockpot, sautee onions, peppers and garlic in a bit of canola oil. Add cumin and onion powder (I like lots, about 1tsp each) and salt to taste. Add can of chili tomatoes and chicken broth. Bring to boil then simmer on medium-low for 40min. Spoon over top of steamed white or brown rice and top with cilantro to taste.


  1. Oh my! This sounds fantastic! I will be making it for dinner tonight.